Calories in Sizzling Grouper with Ginger

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

120

Carbs

6.0 g

Protein

19.0 g

Fat

4.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	60	3.0	9.5	2.0
100 g	120	6.0	19.0	4.0
150 g	180	9.0	28.5	6.0
200 g	240	12.0	38.0	8.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate sizzling grouper with ginger (300 g)	360	18.0	57.0	12.0
Serving Size: 1/2 plate sizzling grouper with ginger (150 g)	180	9.0	28.5	6.0
Serving Size: 100 g	120	6.0	19.0	4.0

Notes

Calories in Sizzling Grouper with Ginger can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Sizzling Grouper with Ginger is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Sizzling Grouper with Ginger?

A typical serving (Serving Size: 100 g) has about 120 calories. Calories vary by portion size and cooking method.

What are the macros in Sizzling Grouper with Ginger?

For Serving Size: 100 g: carbs 6.0 g, protein 19.0 g, fat 4.0 g (approx.).

Can I track Sizzling Grouper with Ginger in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.