Calories in Soy Sauce Chicken

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

190

Carbs

8.0 g

Protein

20.0 g

Fat

8.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	4.0	10.0	4.0
100 g	190	8.0	20.0	8.0
150 g	285	12.0	30.0	12.0
200 g	380	16.0	40.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate ayam masak kicap (260 g)	494	20.8	52.0	20.8
Serving Size: 1/2 plate ayam masak kicap (130 g)	247	10.4	26.0	10.4
Serving Size: 100 g	190	8.0	20.0	8.0

Notes

Calories in Soy Sauce Chicken can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Soy Sauce Chicken is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Soy Sauce Chicken?

A typical serving (Serving Size: 100 g) has about 190 calories. Calories vary by portion size and cooking method.

What are the macros in Soy Sauce Chicken?

For Serving Size: 100 g: carbs 8.0 g, protein 20.0 g, fat 8.0 g (approx.).

Can I track Soy Sauce Chicken in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.