Calories in Soy Sauce Pork Ribs

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

250

Carbs

6.0 g

Protein

22.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	125	3.0	11.0	7.0
100 g	250	6.0	22.0	14.0
150 g	375	9.0	33.0	21.0
200 g	500	12.0	44.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate pork ribs in soy sauce (280 g)	700	16.8	61.6	39.2
Serving Size: 100 g	250	6.0	22.0	14.0

Notes

Calories in Soy Sauce Pork Ribs can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Soy Sauce Pork Ribs is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Soy Sauce Pork Ribs?

A typical serving (Serving Size: 100 g) has about 250 calories. Calories vary by portion size and cooking method.

What are the macros in Soy Sauce Pork Ribs?

For Serving Size: 100 g: carbs 6.0 g, protein 22.0 g, fat 14.0 g (approx.).

Can I track Soy Sauce Pork Ribs in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.