Calories in Star Anise

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

337

Carbs

68.0 g

Protein

17.0 g

Fat

16.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	169	34.0	8.5	8.0
100 g	337	68.0	17.0	16.0
150 g	506	102.0	25.5	24.0
200 g	674	136.0	34.0	32.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	337	68.0	17.0	16.0
Serving Size: 1 tablespoon (6 g)	20	4.1	1.0	1.0
Serving Size: 1 teaspoon (2 g)	7	1.4	0.3	0.3

Notes

Calories in Star Anise can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Star Anise is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Star Anise?

A typical serving (Serving Size: 100 g) has about 337 calories. Calories vary by portion size and cooking method.

What are the macros in Star Anise?

For Serving Size: 100 g: carbs 68.0 g, protein 17.0 g, fat 16.0 g (approx.).

Can I track Star Anise in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.