Calories in Tempoyak

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

157

Carbs

26.0 g

Protein

2.7 g

Fat

4.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	79	13.0	1.4	2.3
100 g	157	26.0	2.7	4.5
150 g	236	39.0	4.1	6.8
200 g	314	52.0	5.4	9.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	157	26.0	2.7	4.5
Serving Size: 2 tablespoons (30 g)	47	7.8	0.8	1.4
Serving Size: 1 tablespoon (15 g)	24	3.9	0.4	0.7

Notes

Calories in Tempoyak can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Tempoyak is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Tempoyak?

A typical serving (Serving Size: 100 g) has about 157 calories. Calories vary by portion size and cooking method.

What are the macros in Tempoyak?

For Serving Size: 100 g: carbs 26.0 g, protein 2.7 g, fat 4.5 g (approx.).

Can I track Tempoyak in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.