Calories in Three Cup Chicken with Rice

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

190

Carbs

24.0 g

Protein

9.0 g

Fat

7.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	12.0	4.5	3.5
100 g	190	24.0	9.0	7.0
150 g	285	36.0	13.5	10.5
200 g	380	48.0	18.0	14.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate nasi ayam tiga cawan (280 g)	532	67.2	25.2	19.6
Serving Size: 1/2 plate nasi ayam tiga cawan (140 g)	266	33.6	12.6	9.8
Serving Size: 100 g	190	24.0	9.0	7.0

Notes

Calories in Three Cup Chicken with Rice can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Three Cup Chicken with Rice is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Three Cup Chicken with Rice?

A typical serving (Serving Size: 100 g) has about 190 calories. Calories vary by portion size and cooking method.

What are the macros in Three Cup Chicken with Rice?

For Serving Size: 100 g: carbs 24.0 g, protein 9.0 g, fat 7.0 g (approx.).

Can I track Three Cup Chicken with Rice in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.