Calories in Tomyam Mama

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

480

Carbs

58.0 g

Protein

9.0 g

Fat

21.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	240	29.0	4.5	10.5
100 g	480	58.0	9.0	21.0
150 g	720	87.0	13.5	31.5
200 g	960	116.0	18.0	42.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	480	58.0	9.0	21.0
Serving Size: 1 cup Tom Yam Mama cup noodles (70 g)	336	40.6	6.3	14.7

Notes

Calories in Tomyam Mama can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Tomyam Mama is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Tomyam Mama?

A typical serving (Serving Size: 100 g) has about 480 calories. Calories vary by portion size and cooking method.

What are the macros in Tomyam Mama?

For Serving Size: 100 g: carbs 58.0 g, protein 9.0 g, fat 21.0 g (approx.).

Can I track Tomyam Mama in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.