Calories in Trail Mix Pack

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

520

Carbs

45.0 g

Protein

14.0 g

Fat

32.0 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	260	22.5	7.0	16.0
100 g	520	45.0	14.0	32.0
150 g	780	67.5	21.0	48.0
200 g	1,040	90.0	28.0	64.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	520	45.0	14.0	32.0
Serving Size: 1 medium packet (50 g)	260	22.5	7.0	16.0
Serving Size: 1 small packet (25 g)	130	11.3	3.5	8.0

Notes

Calories in Trail Mix Pack can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Trail Mix Pack is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Trail Mix Pack?

A typical serving (Serving Size: 100 g) has about 520 calories. Calories vary by portion size and cooking method.

What are the macros in Trail Mix Pack?

For Serving Size: 100 g: carbs 45.0 g, protein 14.0 g, fat 32.0 g (approx.).

Can I track Trail Mix Pack in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.