Calories in Twisties

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

520

Carbs

54.0 g

Protein

6.0 g

Fat

28.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	260	27.0	3.0	14.0
100 g	520	54.0	6.0	28.0
150 g	780	81.0	9.0	42.0
200 g	1,040	108.0	12.0	56.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	520	54.0	6.0	28.0
Serving Size: 1 medium packet (50 g)	260	27.0	3.0	14.0
Serving Size: 1 small packet (25 g)	130	13.5	1.5	7.0

Notes

Calories in Twisties can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Twisties is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Twisties?

A typical serving (Serving Size: 100 g) has about 520 calories. Calories vary by portion size and cooking method.

What are the macros in Twisties?

For Serving Size: 100 g: carbs 54.0 g, protein 6.0 g, fat 28.0 g (approx.).

Can I track Twisties in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.