Calories in Udang Galah

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

Carbs

0.0 g

Protein

24.0 g

Fat

0.3 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Protein (g)	Fat (g)
50 g	50	12.0	0.2
100 g	99	24.0	0.3
150 g	149	36.0	0.5
200 g	198	48.0	0.6

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1/2 kilogram udang galah (500 g)	495	0.0	120.0	1.5
Serving Size: 100 g	99	0.0	24.0	0.3

Notes

Calories in Udang Galah can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Udang Galah is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Udang Galah?

A typical serving (Serving Size: 100 g) has about 99 calories. Calories vary by portion size and cooking method.

What are the macros in Udang Galah?

For Serving Size: 100 g: carbs 0.0 g, protein 24.0 g, fat 0.3 g (approx.).

Can I track Udang Galah in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.