Calories in Udang Galah Sambal
Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed
Typical serving
Serving Size: 100 g
Calories
130
Carbs
6.0 g
Protein
18.0 g
Fat
7.0 g
Serving sizes
Use these as practical estimates. Recipes and oils can change totals.
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| 50 g | 65 | 3.0 | 9.0 | 3.5 |
| 100 g | 130 | 6.0 | 18.0 | 7.0 |
| 150 g | 195 | 9.0 | 27.0 | 10.5 |
| 200 g | 260 | 12.0 | 36.0 | 14.0 |
More servings from database
| Serving | Calories | Carbs (g) | Protein (g) | Fat (g) |
|---|---|---|---|---|
| Serving Size: 1 plate udang galah sambal (260 g) | 338 | 15.6 | 46.8 | 18.2 |
| Serving Size: 1/2 plate udang galah sambal (130 g) | 169 | 7.8 | 23.4 | 9.1 |
| Serving Size: 100 g | 130 | 6.0 | 18.0 | 7.0 |
Notes
Calories in Udang Galah Sambal can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Udang Galah Sambal is prepared.
If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.
FAQ
How many calories are in Udang Galah Sambal?
A typical serving (Serving Size: 100 g) has about 130 calories. Calories vary by portion size and cooking method.
What are the macros in Udang Galah Sambal?
For Serving Size: 100 g: carbs 6.0 g, protein 18.0 g, fat 7.0 g (approx.).
Can I track Udang Galah Sambal in the Food Calories app?
Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.
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