Calories in Vadai Sambal

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

275

Carbs

36.0 g

Protein

8.5 g

Fat

12.5 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	138	18.0	4.3	6.3
100 g	275	36.0	8.5	12.5
150 g	413	54.0	12.8	18.8
200 g	550	72.0	17.0	25.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	275	36.0	8.5	12.5
Serving Size: 1 piece vadai (50 g)	138	18.0	4.3	6.3

Notes

Calories in Vadai Sambal can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Vadai Sambal is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Vadai Sambal?

A typical serving (Serving Size: 100 g) has about 275 calories. Calories vary by portion size and cooking method.

What are the macros in Vadai Sambal?

For Serving Size: 100 g: carbs 36.0 g, protein 8.5 g, fat 12.5 g (approx.).

Can I track Vadai Sambal in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.