Calories in Whipped Potato

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

115

Carbs

17.0 g

Protein

2.0 g

Fat

4.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	58	8.5	1.0	2.0
100 g	115	17.0	2.0	4.0
150 g	173	25.5	3.0	6.0
200 g	230	34.0	4.0	8.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 regular cup (120 g)	138	20.4	2.4	4.8
Serving Size: 100 g	115	17.0	2.0	4.0

Notes

Calories in Whipped Potato can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Whipped Potato is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Whipped Potato?

A typical serving (Serving Size: 100 g) has about 115 calories. Calories vary by portion size and cooking method.

What are the macros in Whipped Potato?

For Serving Size: 100 g: carbs 17.0 g, protein 2.0 g, fat 4.0 g (approx.).

Can I track Whipped Potato in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.