Calories in Zha Jiang Mein

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

245

Carbs

39.0 g

Protein

9.0 g

Fat

7.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	123	19.5	4.5	3.5
100 g	245	39.0	9.0	7.0
150 g	368	58.5	13.5	10.5
200 g	490	78.0	18.0	14.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl zha jiang mein (320 g)	784	124.8	28.8	22.4
Serving Size: 1 plate zha jiang mein (280 g)	686	109.2	25.2	19.6
Serving Size: 100 g	245	39.0	9.0	7.0

Notes

Calories in Zha Jiang Mein can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Zha Jiang Mein is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Zha Jiang Mein?

A typical serving (Serving Size: 100 g) has about 245 calories. Calories vary by portion size and cooking method.

What are the macros in Zha Jiang Mein?

For Serving Size: 100 g: carbs 39.0 g, protein 9.0 g, fat 7.0 g (approx.).

Can I track Zha Jiang Mein in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.