Calories in Adhirasam

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

460

Carbs

78.0 g

Protein

4.0 g

Fat

14.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	230	39.0	2.0	7.0
100 g	460	78.0	4.0	14.0
150 g	690	117.0	6.0	21.0
200 g	920	156.0	8.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 100 g	460	78.0	4.0	14.0
Serving Size: 1 piece adhirasam (35 g)	161	27.3	1.4	4.9

Notes

Calories in Adhirasam can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Adhirasam is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Adhirasam?

A typical serving (Serving Size: 100 g) has about 460 calories. Calories vary by portion size and cooking method.

What are the macros in Adhirasam?

For Serving Size: 100 g: carbs 78.0 g, protein 4.0 g, fat 14.0 g (approx.).

Can I track Adhirasam in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.