Calories in Chicken Tikka Wrap

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 1 wrap (220 g)

Calories

517

Carbs

48.4 g

Protein

33.0 g

Fat

19.8 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	118	11.0	7.5	4.5
100 g	235	22.0	15.0	9.0
150 g	353	33.0	22.5	13.5
200 g	470	44.0	30.0	18.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 wrap (220 g)	517	48.4	33.0	19.8
Serving Size: 100 g	235	22.0	15.0	9.0

Notes

Calories in Chicken Tikka Wrap can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Chicken Tikka Wrap is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Chicken Tikka Wrap?

A typical serving (Serving Size: 1 wrap (220 g)) has about 517 calories. Calories vary by portion size and cooking method.

What are the macros in Chicken Tikka Wrap?

For Serving Size: 1 wrap (220 g): carbs 48.4 g, protein 33.0 g, fat 19.8 g (approx.).

Can I track Chicken Tikka Wrap in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.