Calories in Dal Fry South Indian Style

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

130

Carbs

15.0 g

Protein

6.5 g

Fat

4.5 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	65	7.5	3.3	2.3
100 g	130	15.0	6.5	4.5
150 g	195	22.5	9.8	6.8
200 g	260	30.0	13.0	9.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl dal fry (200 g)	260	30.0	13.0	9.0
Serving Size: 100 g	130	15.0	6.5	4.5

Notes

Calories in Dal Fry South Indian Style can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Dal Fry South Indian Style is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Dal Fry South Indian Style?

A typical serving (Serving Size: 100 g) has about 130 calories. Calories vary by portion size and cooking method.

What are the macros in Dal Fry South Indian Style?

For Serving Size: 100 g: carbs 15.0 g, protein 6.5 g, fat 4.5 g (approx.).

Can I track Dal Fry South Indian Style in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.