Calories in Idli chutney

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 bowl chutney (120 g)

Calories

216

Carbs

27.6 g

Protein

6.0 g

Fat

8.4 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	90	11.5	2.5	3.5
100 g	180	23.0	5.0	7.0
150 g	270	34.5	7.5	10.5
200 g	360	46.0	10.0	14.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl chutney (120 g)	216	27.6	6.0	8.4
Serving Size: 100 g	180	23.0	5.0	7.0

Notes

Calories in Idli chutney can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Idli chutney is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Idli chutney?

A typical serving (Serving Size: 1 bowl chutney (120 g)) has about 216 calories. Calories vary by portion size and cooking method.

What are the macros in Idli chutney?

For Serving Size: 1 bowl chutney (120 g): carbs 27.6 g, protein 6.0 g, fat 8.4 g (approx.).

Can I track Idli chutney in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.