Calories in Paneer Butter Masala South Indian Twist

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 bowl curry (180 g)

Calories

432

Carbs

21.6 g

Protein

16.2 g

Fat

25.2 g

Track in the app

Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	120	6.0	4.5	7.0
100 g	240	12.0	9.0	14.0
150 g	360	18.0	13.5	21.0
200 g	480	24.0	18.0	28.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl curry (180 g)	432	21.6	16.2	25.2
Serving Size: 100 g	240	12.0	9.0	14.0

Notes

Calories in Paneer Butter Masala South Indian Twist can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Paneer Butter Masala South Indian Twist is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Paneer Butter Masala South Indian Twist?

A typical serving (Serving Size: 1 bowl curry (180 g)) has about 432 calories. Calories vary by portion size and cooking method.

What are the macros in Paneer Butter Masala South Indian Twist?

For Serving Size: 1 bowl curry (180 g): carbs 21.6 g, protein 16.2 g, fat 25.2 g (approx.).

Can I track Paneer Butter Masala South Indian Twist in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.