Calories in Paper Masala Dosa

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 masala dosa (150 g)

Calories

285

Carbs

51.0 g

Protein

6.0 g

Fat

6.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	95	17.0	2.0	2.0
100 g	190	34.0	4.0	4.0
150 g	285	51.0	6.0	6.0
200 g	380	68.0	8.0	8.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 masala dosa (150 g)	285	51.0	6.0	6.0
Serving Size: 100 g	190	34.0	4.0	4.0

Notes

Calories in Paper Masala Dosa can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Paper Masala Dosa is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Paper Masala Dosa?

A typical serving (Serving Size: 1 masala dosa (150 g)) has about 285 calories. Calories vary by portion size and cooking method.

What are the macros in Paper Masala Dosa?

For Serving Size: 1 masala dosa (150 g): carbs 51.0 g, protein 6.0 g, fat 6.0 g (approx.).

Can I track Paper Masala Dosa in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.