Calories in Tikka Masala

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 1 bowl curry (200 g)

Calories

300

Carbs

16.0 g

Protein

24.0 g

Fat

16.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	75	4.0	6.0	4.0
100 g	150	8.0	12.0	8.0
150 g	225	12.0	18.0	12.0
200 g	300	16.0	24.0	16.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bowl curry (200 g)	300	16.0	24.0	16.0
Serving Size: 100 g	150	8.0	12.0	8.0

Notes

Calories in Tikka Masala can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Tikka Masala is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Tikka Masala?

A typical serving (Serving Size: 1 bowl curry (200 g)) has about 300 calories. Calories vary by portion size and cooking method.

What are the macros in Tikka Masala?

For Serving Size: 1 bowl curry (200 g): carbs 16.0 g, protein 24.0 g, fat 16.0 g (approx.).

Can I track Tikka Masala in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.