Calories in Rose Milk Tea

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

Carbs

9.0 g

Protein

1.0 g

Fat

2.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	29	4.5	0.5	1.0
100 g	58	9.0	1.0	2.0
150 g	87	13.5	1.5	3.0
200 g	116	18.0	2.0	4.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 bottle rose milk tea (350 g)	203	31.5	3.5	7.0
Serving Size: 1 cup rose milk tea (240 g)	139	21.6	2.4	4.8
Serving Size: 100 g	58	9.0	1.0	2.0

Notes

Calories in Rose Milk Tea can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Rose Milk Tea is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Rose Milk Tea?

A typical serving (Serving Size: 100 g) has about 58 calories. Calories vary by portion size and cooking method.

What are the macros in Rose Milk Tea?

For Serving Size: 100 g: carbs 9.0 g, protein 1.0 g, fat 2.0 g (approx.).

Can I track Rose Milk Tea in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.