Calories in Sweet Soy Braised Eggs

Serving-size estimates for calories and macros (carbs, protein, fat). Non-veg / mixed

Typical serving

Serving Size: 100 g

Calories

182

Carbs

11.0 g

Protein

12.0 g

Fat

12.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	91	5.5	6.0	6.0
100 g	182	11.0	12.0	12.0
150 g	273	16.5	18.0	18.0
200 g	364	22.0	24.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate telur masak kicap manis (250 g)	455	27.5	30.0	30.0
Serving Size: 1/2 plate telur masak kicap manis (125 g)	228	13.8	15.0	15.0
Serving Size: 100 g	182	11.0	12.0	12.0

Notes

Calories in Sweet Soy Braised Eggs can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Sweet Soy Braised Eggs is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Sweet Soy Braised Eggs?

A typical serving (Serving Size: 100 g) has about 182 calories. Calories vary by portion size and cooking method.

What are the macros in Sweet Soy Braised Eggs?

For Serving Size: 100 g: carbs 11.0 g, protein 12.0 g, fat 12.0 g (approx.).

Can I track Sweet Soy Braised Eggs in the Food Calories app?

Yes. Food Calories supports Malaysian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.