Calories in Kesar Rice

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 100 g

Calories

160

Carbs

32.0 g

Protein

3.0 g

Fat

4.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	80	16.0	1.5	2.0
100 g	160	32.0	3.0	4.0
150 g	240	48.0	4.5	6.0
200 g	320	64.0	6.0	8.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate kesar rice (250 g)	400	80.0	7.5	10.0
Serving Size: 100 g	160	32.0	3.0	4.0

Notes

Calories in Kesar Rice can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Kesar Rice is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Kesar Rice?

A typical serving (Serving Size: 100 g) has about 160 calories. Calories vary by portion size and cooking method.

What are the macros in Kesar Rice?

For Serving Size: 100 g: carbs 32.0 g, protein 3.0 g, fat 4.0 g (approx.).

Can I track Kesar Rice in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.