Calories in Paneer Butter Masala with Rice

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate paneer butter masala with rice (300 g)

Calories

720

Carbs

69.0 g

Protein

28.5 g

Fat

33.0 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	120	11.5	4.8	5.5
100 g	240	23.0	9.5	11.0
150 g	360	34.5	14.3	16.5
200 g	480	46.0	19.0	22.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate paneer butter masala with rice (300 g)	720	69.0	28.5	33.0
Serving Size: 100 g	240	23.0	9.5	11.0

Notes

Calories in Paneer Butter Masala with Rice can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Paneer Butter Masala with Rice is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Paneer Butter Masala with Rice?

A typical serving (Serving Size: 1 plate paneer butter masala with rice (300 g)) has about 720 calories. Calories vary by portion size and cooking method.

What are the macros in Paneer Butter Masala with Rice?

For Serving Size: 1 plate paneer butter masala with rice (300 g): carbs 69.0 g, protein 28.5 g, fat 33.0 g (approx.).

Can I track Paneer Butter Masala with Rice in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.