Calories in Paneer Tikka Burger

Serving-size estimates for calories and macros (carbs, protein, fat). Vegetarian

Typical serving

Serving Size: 1 plate paneer tikka burger (180 g)

Calories

468

Carbs

50.4 g

Protein

25.2 g

Fat

21.6 g

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Serving sizes

Use these as practical estimates. Recipes and oils can change totals.

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
50 g	130	14.0	7.0	6.0
100 g	260	28.0	14.0	12.0
150 g	390	42.0	21.0	18.0
200 g	520	56.0	28.0	24.0

More servings from database

Serving	Calories	Carbs (g)	Protein (g)	Fat (g)
Serving Size: 1 plate paneer tikka burger (180 g)	468	50.4	25.2	21.6
Serving Size: 100 g	260	28.0	14.0	12.0

Notes

Calories in Paneer Tikka Burger can vary depending on portion size and recipe. Added oil, ghee, butter, sugar, and frying typically increase calories and fat. Use the serving table above as a practical estimate, and adjust based on how your Paneer Tikka Burger is prepared.

If you can’t find an exact match in the app, Food Calories can suggest similar foods or provide an AI estimate—so you can keep logging without breaking your streak.

FAQ

How many calories are in Paneer Tikka Burger?

A typical serving (Serving Size: 1 plate paneer tikka burger (180 g)) has about 468 calories. Calories vary by portion size and cooking method.

What are the macros in Paneer Tikka Burger?

For Serving Size: 1 plate paneer tikka burger (180 g): carbs 50.4 g, protein 25.2 g, fat 21.6 g (approx.).

Can I track Paneer Tikka Burger in the Food Calories app?

Yes. Food Calories supports Indian foods and lets you track calories and macros quickly—even offline. If you can’t find an exact match, try AI Help/Estimate.